It has been a pretty relaxed week getting back to doing exercise again. I have been swimming/biking/running all week long to my own tune. No set schedules, and no specific goals...just getting out there and moving again. Things feel good for the most part but running is absolutely "horri-awful"! Aahhh well, that will come around eventually.
Mel's birthday was yesterday so I was up early to get Timmy's and make breakfast for us before she got up. After that she had the day to herself. We did go for dinner later that evening which was nice. Once in Vegas, we'll go somewhere nice again and have a few drinks.
Tonight is an EPIC show for Big Brother...so much so they decided to tape it instead of showing it live for fear of one of the contestants going off on the other people in the house.
Have a good one...
3 comments:
It's nice doing things when you feel like it as opposed to when the schedule says to do it. I'm back into the swimming groove, though I think I'll take my stroke apart over the winter and hopefully it will work better next year. I'm just getting onto the bike again, and was looking for a nice ride on the weekend if the weather cooperates, not too long, not too hard. My calves are still tight, and in fact have been getting tighter even though I haven't run for almost two weeks.
For a horrible minute there I thought you had said you'd taken her to Timmys for birthday breakfast.
Mel and Shaun have the same birthday!! Cool! And you should totally come do Frank Dunn...you guys can stay at our cabin!
I can't get back into the whole tri-thing...have ran a few times but that's it. Don't feel like swimming. The weather has been crappy for the bike...oh well...
It's odd reading about how you are just going by feel when I am still in mongo training mode. Hahahaha!
Yes, my time will come, but not for a little while at least. :)
Very nice of you to make brekkie for Mel and pick up some Timmys as well! Awwwwwww! :) :) :)
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