Been a long time since I posted...
Lots of news but no time to write any detail about it Not training...no plans on racing...work is eating up all my time. I live and breath it at the moment.
Heading to San Francisco next month for a work conference and staying a bit after wards to tour. Suppose to launch a big project just before I leave so hopefully things return to some sort of normality.
Been taking a Calcium/Magnesium supplement to help with my sleep. Seems to work OK, which I am thankful for. Was either that or a prescription which is something I want to avoid. However, taking three of theses per day (forget the ratio) lands you on the shitter a little more often. Thought I would share that.
Happy Tuesday my friends.
5 comments:
Thank you so very, very much for sharing. Glad to hear you're still with us. Have fun in SF! If you get a bit of time, go find the Exploratorium.
I HAvE MISSED YOU!!!!!!!
Hey Shannon, how bout some other forms of exercise or outdoor adventures. YOu know all the things you wanted to do but couldn't cause you had a long ride to do, etc. Take care.
Hey, I have missed you all too! Been living vicariously through you blogs and FB statuses...you guys are ROCK-STARS in my books.
Thanks for posting again -- I was wondering what you'd been up to! San Fransisco -- you lucky devil you! I've always wanted to go there. :) :)
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