<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5397003614825146216.post3974377902225092129..comments</id><updated>2009-05-12T14:30:47.529-06:00</updated><title type='text'>Comments on Tales from the trails: Lets try this again</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.roskopp.com/feeds/3974377902225092129/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/3974377902225092129/comments/default'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/05/lets-try-this-again.html'/><author><name>Shannon Wicks</name><uri>http://www.blogger.com/profile/00623368715172830587</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-g7WxOrjgJZA/TnAxSTXei1I/AAAAAAAACTM/2lhtoGfd4Nw/s220/CIMG1073.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-2495992483347419351</id><published>2009-05-12T14:30:00.000-06:00</published><updated>2009-05-12T14:30:00.000-06:00</updated><title type='text'>holy hannah that's hilarious. i was thinking the s...</title><content type='html'>holy hannah that's hilarious. i was thinking the same thing as jules...dry heaving in front of smokers after you come back from a run...not a good way to show them how healthy running is for the lungs!  LOL.  &lt;br /&gt;&lt;br /&gt;oh, i think you should have been an engineer by the way you've described your DIY project...tee hee. &lt;br /&gt;&lt;br /&gt;good on ya for the 20k run AND the run leading up to the dry heaves!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/3974377902225092129/comments/default/2495992483347419351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/3974377902225092129/comments/default/2495992483347419351'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/05/lets-try-this-again.html?showComment=1242160200000#c2495992483347419351' title=''/><author><name>Susi</name><uri>http://www.blogger.com/profile/12982728756250531737</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_6TDJUv_VCoY/SXc_FvejH5I/AAAAAAAAAl8/ir-Rf3T_SYc/S220/Susi+.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/05/lets-try-this-again.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-3974377902225092129' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/3974377902225092129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1981857546'/></entry><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-5519545729850562708</id><published>2009-05-11T15:42:00.000-06:00</published><updated>2009-05-11T15:42:00.000-06:00</updated><title type='text'>I'll be around. I'd love to do the 70.3 route. Giv...</title><content type='html'>I'll be around. I'd love to do the 70.3 route. Give me a call later this week, and we'll sort out the details.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/3974377902225092129/comments/default/5519545729850562708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/3974377902225092129/comments/default/5519545729850562708'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/05/lets-try-this-again.html?showComment=1242078120000#c5519545729850562708' title=''/><author><name>Keith</name><uri>http://www.blogger.com/profile/09364395150014197905</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08008592286402049860'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_p9ljUReeXHY/SU14qR0jsmI/AAAAAAAAAFo/61iKKp7oqN0/S220/kc+blog.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/05/lets-try-this-again.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-3974377902225092129' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/3974377902225092129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2107564899'/></entry><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-5027927611554975728</id><published>2009-05-11T15:22:00.001-06:00</published><updated>2009-05-11T15:22:00.001-06:00</updated><title type='text'>Oh Keith, long weekend this coming weekend...I pla...</title><content type='html'>Oh Keith, long weekend this coming weekend...I plan on riding the 70.3 route at least once. I'll call/email to firm up plans if you are around.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/3974377902225092129/comments/default/5027927611554975728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/3974377902225092129/comments/default/5027927611554975728'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/05/lets-try-this-again.html?showComment=1242076920001#c5027927611554975728' title=''/><author><name>Shannon Wicks</name><uri>http://www.blogger.com/profile/00623368715172830587</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_FPkPlsej99U/SaWzlmda3II/AAAAAAAABcY/jznPosHMBgs/S220/DSC03735.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/05/lets-try-this-again.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-3974377902225092129' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/3974377902225092129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-512808784'/></entry><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-1757783001819387016</id><published>2009-05-11T15:22:00.000-06:00</published><updated>2009-05-11T15:22:00.000-06:00</updated><title type='text'>I ran the path Keith...there were a boat-load of p...</title><content type='html'>I ran the path Keith...there were a boat-load of people on the stairs. There were also "boot-camp" sessions taking place at the bottom of the hill and at the top.&lt;br /&gt;&lt;br /&gt;Yeah Julie...I thought it was kinda ironic at the time...LOL.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/3974377902225092129/comments/default/1757783001819387016'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/3974377902225092129/comments/default/1757783001819387016'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/05/lets-try-this-again.html?showComment=1242076920000#c1757783001819387016' title=''/><author><name>Shannon Wicks</name><uri>http://www.blogger.com/profile/00623368715172830587</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_FPkPlsej99U/SaWzlmda3II/AAAAAAAABcY/jznPosHMBgs/S220/DSC03735.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/05/lets-try-this-again.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-3974377902225092129' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/3974377902225092129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-512808784'/></entry><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-6749065365772445371</id><published>2009-05-11T15:14:00.000-06:00</published><updated>2009-05-11T15:14:00.000-06:00</updated><title type='text'>Great work on your 20km run, Shannon! :) :)

Too f...</title><content type='html'>Great work on your 20km run, Shannon! :) :)&lt;br /&gt;&lt;br /&gt;Too funny, about you dry heaving on the grass -- the smokers were probably saying to themselves, "And they say WE are unhealthy."  LOL!!&lt;br /&gt;&lt;br /&gt;HOT MESS!!! LMAO!!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/3974377902225092129/comments/default/6749065365772445371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/3974377902225092129/comments/default/6749065365772445371'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/05/lets-try-this-again.html?showComment=1242076440000#c6749065365772445371' title=''/><author><name>Julie</name><uri>http://www.blogger.com/profile/05255136788289244187</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/05/lets-try-this-again.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-3974377902225092129' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/3974377902225092129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-716982130'/></entry><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-4948961613435289342</id><published>2009-05-11T14:55:00.000-06:00</published><updated>2009-05-11T14:55:00.000-06:00</updated><title type='text'>Were you going up the hill on the path, or up the ...</title><content type='html'>Were you going up the hill on the path, or up the stairs? I know that hill. I once watched a female rugby team hop up those stairs. Yes, hop. Up to the first landing on one leg, then to the second on the other leg, and so on. Then down. Gawd.&lt;br /&gt;&lt;br /&gt;I'll look for the photo of you dry heaving in the school yearbook. They love stuff like that. Funny how even experienced athletes get themselves into strange situations.&lt;br /&gt;&lt;br /&gt;Good job on the home reno stuff. Sure hope there was no blood involved.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/3974377902225092129/comments/default/4948961613435289342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/3974377902225092129/comments/default/4948961613435289342'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/05/lets-try-this-again.html?showComment=1242075300000#c4948961613435289342' title=''/><author><name>Keith</name><uri>http://www.blogger.com/profile/09364395150014197905</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08008592286402049860'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_p9ljUReeXHY/SU14qR0jsmI/AAAAAAAAAFo/61iKKp7oqN0/S220/kc+blog.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/05/lets-try-this-again.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-3974377902225092129' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/3974377902225092129' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2107564899'/></entry></feed>
