<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5397003614825146216.post4905978022437443528..comments</id><updated>2009-12-06T14:48:05.696-07:00</updated><title type='text'>Comments on Tales from the trails: take'r easy</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.roskopp.com/feeds/4905978022437443528/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/4905978022437443528/comments/default'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/12/taker-easy.html'/><author><name>Shannon Wicks</name><uri>http://www.blogger.com/profile/00623368715172830587</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-g7WxOrjgJZA/TnAxSTXei1I/AAAAAAAACTM/2lhtoGfd4Nw/s220/CIMG1073.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-3129322669858526819</id><published>2009-12-06T14:48:05.696-07:00</published><updated>2009-12-06T14:48:05.696-07:00</updated><title type='text'>Sask is the only place to race...the best is the f...</title><content type='html'>Sask is the only place to race...the best is the fank dunn tri in Prince albert national park!  See you there!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/4905978022437443528/comments/default/3129322669858526819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/4905978022437443528/comments/default/3129322669858526819'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/12/taker-easy.html?showComment=1260136085696#c3129322669858526819' title=''/><author><name>Charlie Browne</name><uri>http://www.blogger.com/profile/06371640149283892044</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_6fyB1eyW9d8/SW0vgm9FOWI/AAAAAAAAABE/vHIlJOXsCe4/S220/IMG_7257.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/12/taker-easy.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-4905978022437443528' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/4905978022437443528' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-963883060'/></entry><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-4766839102287454753</id><published>2009-12-03T17:30:08.869-07:00</published><updated>2009-12-03T17:30:08.869-07:00</updated><title type='text'>I love the idea of the January Running challenge. ...</title><content type='html'>I love the idea of the January Running challenge. I might have to join in on that!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/4905978022437443528/comments/default/4766839102287454753'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/4905978022437443528/comments/default/4766839102287454753'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/12/taker-easy.html?showComment=1259886608869#c4766839102287454753' title=''/><author><name>Amber Dawn</name><uri>http://www.blogger.com/profile/02495066839937055346</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_PvmgXQ9i528/SSZM3DAhy1I/AAAAAAAAA2Y/6YEXtDFmoyc/S220/wedding+photos+28.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/12/taker-easy.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-4905978022437443528' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/4905978022437443528' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1967743209'/></entry><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-564806084801533095</id><published>2009-12-03T15:06:56.611-07:00</published><updated>2009-12-03T15:06:56.611-07:00</updated><title type='text'>Good to hear that you are resting.

And honestly, ...</title><content type='html'>Good to hear that you are resting.&lt;br /&gt;&lt;br /&gt;And honestly, if you&amp;#39;d met Jenna without any warning, you&amp;#39;d have been frightened. She had a wild look in her eyes.&lt;br /&gt;&lt;br /&gt;Jenna, if you want to ride the hills south or west of town, or the famous Road to Nepal, you&amp;#39;re welcome to stay here.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/4905978022437443528/comments/default/564806084801533095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/4905978022437443528/comments/default/564806084801533095'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/12/taker-easy.html?showComment=1259878016611#c564806084801533095' title=''/><author><name>Keith</name><uri>http://www.blogger.com/profile/09364395150014197905</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08008592286402049860'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_p9ljUReeXHY/SU14qR0jsmI/AAAAAAAAAFo/61iKKp7oqN0/S220/kc+blog.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/12/taker-easy.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-4905978022437443528' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/4905978022437443528' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2107564899'/></entry><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-3070816734168400031</id><published>2009-12-03T08:52:24.057-07:00</published><updated>2009-12-03T08:52:24.057-07:00</updated><title type='text'>Hey - honestly we never ignored you!! After the 10...</title><content type='html'>Hey - honestly we never ignored you!! After the 10.5 hour drive in the snow and ice we got to the camp and were already an hour behind. The next day we were having issues getting the car down the iced hills in the residential areas and arrived at swim late but managed to get taped. Then there was the catching up on sleep thing and of course, the rider game and then we were gone!! I am planning on doing some spring trips to Calgary to hit some hills so when I come on my own time I will definately make sure to let you folks know since we all need to eat dinner anyway!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/4905978022437443528/comments/default/3070816734168400031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/4905978022437443528/comments/default/3070816734168400031'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/12/taker-easy.html?showComment=1259855544057#c3070816734168400031' title=''/><author><name>Jenna</name><uri>http://www.blogger.com/profile/16271587857910381627</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_i7I-8WxQkc4/SuEi9-aiMFI/AAAAAAAABm8/ggo5C9kADhw/S220/IMG_8992.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/12/taker-easy.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-4905978022437443528' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/4905978022437443528' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1168965991'/></entry><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-1582884849345458641</id><published>2009-12-03T08:50:29.936-07:00</published><updated>2009-12-03T08:50:29.936-07:00</updated><title type='text'>Oh this one&amp;#39;s good too oly again.

http://www....</title><content type='html'>Oh this one&amp;#39;s good too oly again.&lt;br /&gt;&lt;br /&gt;http://www.triple-threat-tri.ca/tri-du.html  This has been the course for the oly nationals as well as the Pan-american games.  Really fast course.  It&amp;#39;s all in a park on smooth roads, at least they used to be.  This is where Simon Whitfield burst onto the scene and beat Mark Bates for his first National championship and later third at Pan-Am. behind Gilberto Gonzalez and Hunter Kemper.  Sorry rambling here.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/4905978022437443528/comments/default/1582884849345458641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/4905978022437443528/comments/default/1582884849345458641'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/12/taker-easy.html?showComment=1259855429936#c1582884849345458641' title=''/><author><name>runningman</name><uri>http://www.blogger.com/profile/04741958241490144866</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://3.bp.blogspot.com/_z9ddDV7RXKQ/SLnPmHTnNaI/AAAAAAAAAXw/ceBdpDubAu0/S220/smileyfinisher.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/12/taker-easy.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-4905978022437443528' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/4905978022437443528' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1591475915'/></entry><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-966927196035741040</id><published>2009-12-03T08:42:14.519-07:00</published><updated>2009-12-03T08:42:14.519-07:00</updated><title type='text'>Hey, if you need a race for Manitoba here&amp;#39;s tw...</title><content type='html'>Hey, if you need a race for Manitoba here&amp;#39;s two of the best.  And they aren&amp;#39;t as flat as you&amp;#39;d think.  I think I&amp;#39;ve done every manitoba tri.&lt;br /&gt;&lt;br /&gt;http://www.mordentriathlon.com/home/results  This is an old old half iron, they claim oldest in Can.  Not sure i&amp;#39;d go that far, but I do know it&amp;#39;s really old.  Was a IMC qualifier for the longest time.  Done this half twice and I still want to go back and do it, so if you sign up please let me know!!&lt;br /&gt;&lt;br /&gt;http://rmtri.com/ This olympic is in the most beautiful area ever.  The swim can be cold and rough, apparently very deep.  Not flat either, although no huge hills but rolling.  Still my oly pb, but that year the swim was short.  Awesome race, and the little town/resort of Wasagami(spelling?) really nice vacation spot.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/4905978022437443528/comments/default/966927196035741040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/4905978022437443528/comments/default/966927196035741040'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/12/taker-easy.html?showComment=1259854934519#c966927196035741040' title=''/><author><name>runningman</name><uri>http://www.blogger.com/profile/04741958241490144866</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://3.bp.blogspot.com/_z9ddDV7RXKQ/SLnPmHTnNaI/AAAAAAAAAXw/ceBdpDubAu0/S220/smileyfinisher.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/12/taker-easy.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-4905978022437443528' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/4905978022437443528' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1591475915'/></entry><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-6185279092463448365</id><published>2009-12-03T05:16:53.855-07:00</published><updated>2009-12-03T05:16:53.855-07:00</updated><title type='text'>If you ever find a tri in the Northwest Territorie...</title><content type='html'>If you ever find a tri in the Northwest Territories, I&amp;#39;ll totally go with you!! Hee-hee!!!&lt;br /&gt;&lt;br /&gt;Still thinking of how awesome that bread must have been...:) :) :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/4905978022437443528/comments/default/6185279092463448365'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/4905978022437443528/comments/default/6185279092463448365'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/12/taker-easy.html?showComment=1259842613855#c6185279092463448365' title=''/><author><name>Julie</name><uri>http://www.blogger.com/profile/05255136788289244187</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/12/taker-easy.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-4905978022437443528' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/4905978022437443528' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-716982130'/></entry></feed>
