<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5397003614825146216.post7183702811485759619..comments</id><updated>2009-04-13T22:43:05.194-06:00</updated><title type='text'>Comments on Tales from the trails: The plan for today was to do a long run, take a bi...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.roskopp.com/feeds/7183702811485759619/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/7183702811485759619/comments/default'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/04/plan-for-today-was-to-do-long-run-take.html'/><author><name>Shannon Wicks</name><uri>http://www.blogger.com/profile/00623368715172830587</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-g7WxOrjgJZA/TnAxSTXei1I/AAAAAAAACTM/2lhtoGfd4Nw/s220/CIMG1073.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-7429013907970362313</id><published>2009-04-13T22:43:00.000-06:00</published><updated>2009-04-13T22:43:00.000-06:00</updated><title type='text'>I hope not Megan!

Yes, I really need to get some ...</title><content type='html'>I hope not Megan!&lt;br /&gt;&lt;br /&gt;Yes, I really need to get some vasoline before my next run!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/7183702811485759619/comments/default/7429013907970362313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/7183702811485759619/comments/default/7429013907970362313'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/04/plan-for-today-was-to-do-long-run-take.html?showComment=1239684180000#c7429013907970362313' title=''/><author><name>Shannon Wicks</name><uri>http://www.blogger.com/profile/00623368715172830587</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_FPkPlsej99U/SaWzlmda3II/AAAAAAAABcY/jznPosHMBgs/S220/DSC03735.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/04/plan-for-today-was-to-do-long-run-take.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-7183702811485759619' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/7183702811485759619' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-512808784'/></entry><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-3878776997331242585</id><published>2009-04-13T21:27:00.000-06:00</published><updated>2009-04-13T21:27:00.000-06:00</updated><title type='text'>Biking outside!! YAY!!!!! :) :) :)

Vasoline is TH...</title><content type='html'>Biking outside!! YAY!!!!! :) :) :)&lt;br /&gt;&lt;br /&gt;Vasoline is THE BOMB. :) :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/7183702811485759619/comments/default/3878776997331242585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/7183702811485759619/comments/default/3878776997331242585'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/04/plan-for-today-was-to-do-long-run-take.html?showComment=1239679620000#c3878776997331242585' title=''/><author><name>Julie</name><uri>http://www.blogger.com/profile/05255136788289244187</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/04/plan-for-today-was-to-do-long-run-take.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-7183702811485759619' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/7183702811485759619' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-716982130'/></entry><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-6985764780689636368</id><published>2009-04-13T19:48:00.000-06:00</published><updated>2009-04-13T19:48:00.000-06:00</updated><title type='text'>maybe you're prego?</title><content type='html'>maybe you're prego?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/7183702811485759619/comments/default/6985764780689636368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/7183702811485759619/comments/default/6985764780689636368'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/04/plan-for-today-was-to-do-long-run-take.html?showComment=1239673680000#c6985764780689636368' title=''/><author><name>Megan</name><uri>http://www.blogger.com/profile/18276887438697943857</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_tRSmHnDdyvw/R35hczEpiwI/AAAAAAAAAWM/Ec2rC3OOO8c/S220/P1020141.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/04/plan-for-today-was-to-do-long-run-take.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-7183702811485759619' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/7183702811485759619' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-929887566'/></entry></feed>
