<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5397003614825146216.post7332464815717556393..comments</id><updated>2009-05-13T09:51:54.031-06:00</updated><title type='text'>Comments on Tales from the trails: Last night was a pretty nice evening for a ride ou...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.roskopp.com/feeds/7332464815717556393/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/7332464815717556393/comments/default'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/05/last-night-was-pretty-nice-evening-for.html'/><author><name>Shannon Wicks</name><uri>http://www.blogger.com/profile/00623368715172830587</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/-g7WxOrjgJZA/TnAxSTXei1I/AAAAAAAACTM/2lhtoGfd4Nw/s220/CIMG1073.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-108339323045376610</id><published>2009-05-13T09:51:00.000-06:00</published><updated>2009-05-13T09:51:00.000-06:00</updated><title type='text'>I am a total wuss at indoor riding too -- I watch ...</title><content type='html'>I am a total wuss at indoor riding too -- I watch movies, listen to music; and when I get too drenched I get off and change completely.  :)  When I'm training I like to be comfortable; racing is not supposed to be comfortable, so I'm Ok with that! :) :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/7332464815717556393/comments/default/108339323045376610'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/7332464815717556393/comments/default/108339323045376610'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/05/last-night-was-pretty-nice-evening-for.html?showComment=1242229860000#c108339323045376610' title=''/><author><name>Julie</name><uri>http://www.blogger.com/profile/05255136788289244187</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/05/last-night-was-pretty-nice-evening-for.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-7332464815717556393' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/7332464815717556393' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-716982130'/></entry><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-7601414543665690946</id><published>2009-05-12T18:26:00.000-06:00</published><updated>2009-05-12T18:26:00.000-06:00</updated><title type='text'>oh the guilt!!! i am so not hardcore. i totally wi...</title><content type='html'>oh the guilt!!! i am so not hardcore. i totally wimped out on my run today.  legs/hip hurt too much. boo.  &lt;br /&gt;&lt;br /&gt;i'll have to hook up with you and keith for the 70.3 route!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/7332464815717556393/comments/default/7601414543665690946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/7332464815717556393/comments/default/7601414543665690946'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/05/last-night-was-pretty-nice-evening-for.html?showComment=1242174360000#c7601414543665690946' title=''/><author><name>Susi</name><uri>http://www.blogger.com/profile/12982728756250531737</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_6TDJUv_VCoY/SXc_FvejH5I/AAAAAAAAAl8/ir-Rf3T_SYc/S220/Susi+.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/05/last-night-was-pretty-nice-evening-for.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-7332464815717556393' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/7332464815717556393' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1981857546'/></entry><entry><id>tag:blogger.com,1999:blog-5397003614825146216.post-4666408331725019526</id><published>2009-05-12T16:42:00.000-06:00</published><updated>2009-05-12T16:42:00.000-06:00</updated><title type='text'>Glad you're finding good routes to ride! I never k...</title><content type='html'>Glad you're finding good routes to ride! I never know how far out to go, because usually coming back is way faster.&lt;br /&gt;&lt;br /&gt;I've never heard of Sage Hill. Another blog buddy was talking about a place that isn't even on google maps, north along Sarcee Trail, past Stoney Trail. That whole area north of Country Hills is totally terra incognita for me.&lt;br /&gt;&lt;br /&gt;I think Susi's onto something with the rides, though. You can't use the electronic aides during the race, so I figure it makes good sense to train without them as well. Though I have watched a movie or two while spinning away....&lt;br /&gt;&lt;br /&gt;We should start getting the details sorted out for the 70.3 ride. I think if our spouses can drop us off, then Mel meets at our place. Or we could meet them at T2 and run. I don't know, maybe just riding here would be easiest; it's only about 8K from the end of the course ride.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/7332464815717556393/comments/default/4666408331725019526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5397003614825146216/7332464815717556393/comments/default/4666408331725019526'/><link rel='alternate' type='text/html' href='http://www.roskopp.com/2009/05/last-night-was-pretty-nice-evening-for.html?showComment=1242168120000#c4666408331725019526' title=''/><author><name>Keith</name><uri>http://www.blogger.com/profile/09364395150014197905</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08008592286402049860'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_p9ljUReeXHY/SU14qR0jsmI/AAAAAAAAAFo/61iKKp7oqN0/S220/kc+blog.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.roskopp.com/2009/05/last-night-was-pretty-nice-evening-for.html' ref='tag:blogger.com,1999:blog-5397003614825146216.post-7332464815717556393' source='http://www.blogger.com/feeds/5397003614825146216/posts/default/7332464815717556393' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2107564899'/></entry></feed>
